Mediterranean Pita Pockets

Mediterranean Pita Pockets

 

I’ve been on the lookout for healthy, quick meal ideas more and more lately. With the baby, I keep finding myself eating a buttload of Trader Joe’s frozen meals, which are delicious but let’s be real, they aren’t exactly healthy. My cousin’s wedding is coming up and I have  a few belly baring Indian outfits to wear so I’m ready to shed these last few pounds of baby weight! 

Mediterranean Pita Pockets - Milk and Cardamom (1)

Diets don’t really do it for me since I want something a bit more practical and well…I love carbs. Instead, I just use portion control and decrease the amount of carbs I eat slightly to a reasonable amount.

One of my new go to’s is this mediterranean pita pocket. It is stuffed with veggies, greek yogurt, and Hilary’s Mediterranean Bites. I found some Hilary’s products in the freezer section at my local Whole Foods and gave it a try and fell in love! They are packed with leafy greens and protein-rich garbanzo beans with no preservatives!

Mediterranean Pita Pockets - Milk and Cardamom (2)

I basically made a falafel and substituted the falafel balls with the Mediterranean Bites. Just crisp them up on a skillet, chop up some veggies and you have a super filling meal that you don’t have to feel guilty about!

Mediterranean Pita Pockets - Milk and Cardamom (3)

This 15-minute meal has been a huge help and has become a weekly go to for me. Give it a try!

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Mediterranean Pita Pockets

Mediterranean Pita Pockets


  • Total Time: 20 minutes
  • Yield: 2-3 pita pockets 1x

Ingredients

Scale
  • 1/2 cup cucumber, chopped
  • 1 tomato, diced
  • 1/4 cup red onion, diced
  • 1/2 tbsp dill, chopped
  • 1/2 tbsp parsley, chopped
  • 1/2 tbsp fresh lemon juice
  • 2 garlic cloves, minced
  • 2 tsp vegetable oil
  • 8 Hilary’s Mediterranean Bites
  • 1 cup Romaine lettuce, chopped
  • plain greek yogurt
  • 23 whole pita pockets
  • hot sauce (optional)


Instructions

  1. In a small bowl combine chopped cucumber, tomato, onion, dill, parsley, lemon juice, garlic, salt and pepper to taste. Set aside.
  2. In a small non-stick skillet heat vegetable oil on high heat. Once oil is hot add Hilary’s Mediterranean Bites and cook 3 minutes on each side on medium-high heat.
  3. Heat up pita pockets in toaster until warm. Cut off the top and stuff it inside the pita to line the bottom. Add the cucumber salad, chopped lettuce, a few Mediterranean Bites and top with plain greek yogurt and/or hot sauce. Serve while warm!
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
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